Tuesday, July 14, 2009

What You Can Do To Prevent Health Problems While Traveling



On SCIENCE IN THE NEWS: Advice about some ways to reduce the chances of H1N1 flu, deep vein thrombosis and hypoxia.

1 comments:

Health practices said...

One who travels regularly, should take good care of health. Frequent jaunts can take its toll on the body. One should consume apples, bananas, apricots, nuts, fruit juices, green tea and most importantly water. Avoid unhealthy fat related foods. Do some exercise early in the morning or can even do power yoga. It would be benefited if the hotel in which you stay, has gym.